Women’s Wellness – Estrogen

Estrogen is the stuff that women’s health is made of.  Some women may have health issues related to “estrogen dominance” ranging from increased breast cancer risk to weight to fibroids. However, the truth is that estrogen is a marvelous substance with many health...

Women’s Health

We are totally into Women’s Health.  There are so many things we can do as women to stay strong, fit and energetic; because we know we are the oil in the cog that keeps the wheels from falling off the bus!  Taking care of ourselves means we can take care of...