The Body Reset Diet by Harley Pasternak

Harley Pasternak, trainer to celebrities, advocates a jump start to your metabolism to set the tone for successful and permanent weight loss.  His philosophy is that most people will continue pursuing their goal to lose weight when their initial efforts are rewarded...
This year I will….

This year I will….

by Dr. Jamie McManus, Chair of Medical Affairs, Health Science & Education for The Shaklee Corporation – HealthWise blog post. I’ve spent a great deal of time over the last twenty years helping people go from feeling helpless about their weight to feeling...

HEALTHY WEIGHT LOSS Five principles…

MAKE IT STICK by Dr. Jamie McManus, Chair of Medical Affairs, Health Science & Education for The Shaklee Corporation – HealthWise blog post. I’ve spent a great deal of time over the last twenty years helping people go from feeling helpless about their weight...

Breast Cancer – Early Detection

When an article lists early detection of cancer as prevention, we bristle a bit because a person who has a cancer diagnosis has not prevented it.  However, there is no question that early detection saves lives.  Many lives. A little known fact is that it is easier to...