by Karen | Jan 14, 2014 | Hello Health Newsletter
Harley Pasternak, trainer to celebrities, advocates a jump start to your metabolism to set the tone for successful and permanent weight loss. His philosophy is that most people will continue pursuing their goal to lose weight when their initial efforts are rewarded...
by Karen | Jan 1, 2014 | Blog, Featured Articles, Shaklee 180
by Dr. Jamie McManus, Chair of Medical Affairs, Health Science & Education for The Shaklee Corporation – HealthWise blog post. I’ve spent a great deal of time over the last twenty years helping people go from feeling helpless about their weight to feeling...
by Karen | Dec 31, 2013 | Hello Health Newsletter
MAKE IT STICK by Dr. Jamie McManus, Chair of Medical Affairs, Health Science & Education for The Shaklee Corporation – HealthWise blog post. I’ve spent a great deal of time over the last twenty years helping people go from feeling helpless about their weight...
by Karen | Nov 6, 2013 | Hello Health Newsletter
Earnest holiday eating starts with Halloween. How can you resist sweets when candy is everywhere in abundance! Next will be Thanksgiving followed by a plethora of feasting through the New Year. Don’t get us wrong! We love eating – we love holiday eating. And we...
by Karen | Nov 4, 2013 | Blog, Shaklee 180
It’s a bowl of fruit, but it sits and beckons. I’m up for an apple, and maybe even seconds. My body says, “Thank You” my taste buds say, “Sweet!” I never thought it possible to accomplish this feat. I learned a lot of lessons. I stopped telling myself lies because...
