D.A.S.H. Diet for Hypertension

The D.A.S.H. Diet—Dietary Approaches to Stop Hypertension was developed for a US government–sponsored, controlled study that investigated the effect of a healthy diet on blood pressure. High blood pressure, or hypertension, is anything over 120/80 mmHg. Focus on what...

CinchOklahoma.com

You’re doing fine, Oklahoma – except we rank #6 in the nation in obesity.  But before other states get all elated, the fact is that America is in trouble because of our weight problem.  Google it…research it…or look around. Some people have...