Bleak Outlook for American Teens

How healthy are America’s teens? I take little solace in the statement that because of medical advances, our teens will likely live as long as their parents, but they will have quality-of-life issues. A new University of Oklahoma Health Sciences Center study...

Natural Medicine for Winter

Winter along with cold and flu season is fast-approaching.  The trick to staying well is two-fold:  lowering your exposure (hand washing) and raising your resistance (build a strong immune system naturally). Give your body what it needs ahead of time or as quickly as...

Outdoor fun – protect against Lyme Disease

No one wants to come home from a great vacation and find out days or weeks later that the reason they are feeling tired is because of a tick bite.  OUCH!  That really stings. How can Lyme disease be prevented? Because Lyme disease is transmitted by ticks attaching to...