We don’t like the word “dieting” because eating is not bad – in fact, eating is wonderful.  We’ve just forgotten that food should have an amazing taste, a fabulous smell and beautiful appearance.

At Cinch Your State (CYS), we have been busy creating a neighborhood where you can find recipes that are fun to make and good for you.  From smoothies to a complete meal, all of these recipes are super-easy and super-healthy.  You can even conveniently add the ingredients to a shopping list.

Let us know what you think.  Bon appetit!

Best, Kathy and Karen