Stress and Recovery periods for healing/exercise

Stress and Recovery periods for healing/exercise

If you’ve ever channelled your pent-up frustrations into a lung-searing sprint or muscle-sapping strength workout, you already know that exercise is a powerful tool for stress reduction. But it turns out that stress and exercise – and mind and body more generally –...

Nicaragua, Surviving the Legacy

We have just recently completed a very special project of assisting an organization with developing and designing a new website. The organization is ProNica, a non-profit organization that has been active in grassroots programs in Nicaragua since 1987.  As a result,...
Getting Organized – Inside your head and out!

Getting Organized – Inside your head and out!

The three sisters has their very own blog called iSissies.com.  You have to go there to read about how that all came about! But I wanted you to read her blog in particular about getting organized. Read it here >> It also prompted me to write a few words on how...
Vitamix vs. Volkswagen

Vitamix vs. Volkswagen

It all started when Karen got a Vitamix for a present.  Now, granted, it was a birthday, Christmas and multiple Valentine’s Day gift rolled into one, big, “here’s something special”…. In fact, she got it when they were building their new...
This year I will….

This year I will….

by Dr. Jamie McManus, Chair of Medical Affairs, Health Science & Education for The Shaklee Corporation – HealthWise blog post. I’ve spent a great deal of time over the last twenty years helping people go from feeling helpless about their weight to feeling...
Twas the Night Before Christmas

Twas the Night Before Christmas

Twas the night before Christmas, I’m logged on the net, my iPad my companion my iPhone my pet. We won’t come down your chimney, knocking at your door, but we want to send this email to send some Cheer and more. We like to share our products Shaklee is the best,...