Kathy & Karen

Who would have thought that twin girls born in Walnut Ridge, Arkansas in 1953 could be living in today’s world of technology… and experiencing all that the world (and the web) has to offer.

It is our desire to do what we can to make this world a better place. One day, one person and one act of kindness at a time.

Inside Our Office

We enjoy working from home. Outside Kathy’s home office are palm trees and it’s a very short walk to a beach that is quiet, except for the birds and crashing waves. Karen lives in an historic neighborhood with a college campus nearby. While working from home is new standard operating procedure for many, we have been doing it for a long time.  We’ve seen technology advancements which are taken for granted now by younger generations, but we know they have literally changed the way we live and work. 

Every day.
Be thankful for what you have.

Today is a gift.
That’s why it’s called the present.

Today.
Who I am makes a difference.

What we do

Healthy Living

Make life better with products that are made in harmony with nature. 

Space Coast

Live where you would go on vacation. Kathy is a Florida Space Coast Pro.

Call Me Sister

Yes. We have an older sister who is brilliant so meet her, too.

Green Tiger Network

Your website domain name is the first step in being on-line.

Sister India

$25 gives a sister in India a seat in class to learn to read.  Join us! 

Sunrise & Sand

Get inspired or take a minute to relax and take a deep breath.

Only the best!

The world of wellness means being proactive and taking control of your health. Rather than waiting for some condition to get bad enough to require medical intervention or medication, you can give your body what it needs to build health.  Let us know your goals and we will help you find what is right for you.

All the best,

kathyandkaren

 

 

Nutrition

Your health is built at a cellular level with quality vitamins, mineral & protein. Look at our brand partner. 

Targeted Solutions

Do you have any special health concerns or issues?  Learn about natural targeted solutions.

Healthy Weight

If you are struggling with your weight, we understand. If you want to lose weight, we are here to help.

Sports Nutrition

Whether you’re already active or setting up a new regimen, here’s the foundation that will help.

Skin Therapy

All of us want to look and feel younger. Here’s nutrition therapy for your skin. 

Green Home

Start living without chemicals in your home to protect yourself, your loved ones and the environment. 

Want to contact us?

Can’t wait to hear from you.

Karen@KathyandKaren.com